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In this episode, Russell unpacks the surprisingly difficult, but profoundly important, question: What do I really want? Drawing from his own journey of breaking free from expectations and helping clients do the same, he explores how childhood conditioning, people-pleasing, and self-doubt cloud our clarity and dampen our dreams.
You’ll discover:
Why so many of us don’t know what we truly want (and why that’s okay)
How fear of judgment and learned expectations shape our decisions
Why starting with what you don’t want can help clarify what you do
How to give yourself permission to dream big and live from your heart
Practical tools to reconnect with your desires and create from the inside-out
This episode is an invitation to ditch the “shoulds,” rediscover what lights you up, and start living a life that’s deeply, unapologetically you.
By Russell Davis | Coach and Therapist5
1212 ratings
In this episode, Russell unpacks the surprisingly difficult, but profoundly important, question: What do I really want? Drawing from his own journey of breaking free from expectations and helping clients do the same, he explores how childhood conditioning, people-pleasing, and self-doubt cloud our clarity and dampen our dreams.
You’ll discover:
Why so many of us don’t know what we truly want (and why that’s okay)
How fear of judgment and learned expectations shape our decisions
Why starting with what you don’t want can help clarify what you do
How to give yourself permission to dream big and live from your heart
Practical tools to reconnect with your desires and create from the inside-out
This episode is an invitation to ditch the “shoulds,” rediscover what lights you up, and start living a life that’s deeply, unapologetically you.

247 Listeners