In this episode, we delve into the profound question, 'What do you really want?'  Some people know from a young age, while others need to embark on a personal journey of self discovery. Use questions for self discovery to help you with career development and self development. If you've ever felt unsure about your path in life, this discussion is for you. We'll explore why it's challenging to identify our true desires, the impact of external expectations, and how fear and perfectionism cloud our clarity. Learn practical steps to uncover what energizes you and aligns with your authentic self. From journaling to meditation and quiet reflection, we'll guide you through a process of self-discovery. Join us as we navigate through acknowledging limiting beliefs, exploring curiosities, and taking small steps toward a more fulfilling life. Grab a journal and let's uncover your true desires together.

00:00 Introduction: The Quest for Clarity
01:29 Understanding the Struggle
03:08 The Art of Self-Questioning
04:24 Overcoming Limiting Beliefs
05:54 Practical Steps to Discovering Your Desires
08:24 Four Strategies for Gaining Clarity
11:32 Recap and Encouragement
12:53 Final Thoughts and Action Steps

EMBR MIDLIFE METHOD

YouTube

Facebook

Instagram

LinkedIn

Mindvalley

Typeset

Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...