Wise Awareness

What Do You Think of Yourself? #13 | Kumāra Bhikkhu

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  • The importance of recognizing our views regarding ourselves
  • Fear and avoidance regarding our feelings about ourselves
  • Acknowledging these things and looking beyond them
  • Why we attach strongly to negative and inaccurate views about ourselves
  • How the idea of not-self can help us detach from these views
  • Techniques we can use to recognize and detach from views about the self

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    (Recorded in 2012)

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    Wise AwarenessBy Kumara Bhikkhu