When I ask this question, most of my clients have NO idea to start with, except "Not this."

That's fine! Start there. Knowing what you DON'T want is the start of identifying what you DO want.

The idea of “wanting” something is often accompanied by self-judgement, self-censorship, and shame.

But unless we get clear on what we actually want in life, we will never know how to invest our time, what we need to change, and how to move ourselves toward the life/thing we want.

I believe it’s OK to want what we want. I also think it’s our responsibility to own our desires/wants, and take action to bring them into existence.

In this episode I explore the kinds of things stopping us from understanding what we want, plus an exercise to help you figure out what you DO want.

Get all the episode links here: https://israelsmith.com/podcasts/s5ep004/