In today's episode I share about what an awakening to the desire for having a life with heart might look like, and what you can do when you are in an awakening.

Remember: What is unexpressed, causes distress. It can become physical, emotional or become problematic.

I talk about how when a simple question of what I wanted for the year made me transition from feeling lost to found. I get personal as well… about my own awakenings.

I share some questions you can ask yourself to help determine if you are in alignment or not.