<p>This week's episode is all about cross training. Tom discusses how he cross trains and Alex reflects on his first cross country race back. Also, there are a few laughs as Liverpool meets Anthony Joshua when the boys go head to head in the Freestyle section of TWF.</p>

This week's episode is all about cross training. Tom discusses how he cross trains and Alex reflects on his first cross country race back. Also, there are a few laughs as Liverpool meets Anthony Joshua when the boys go head to head in the Freestyle section of TWF.

WHAT DOES AN OLYMPIAN DO TO CROSS TRAIN? & ALEX RACES AN INTERNATIONAL ATHLETE

<p>Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.</p>

Comedy

Sports

Swimming

Tom and Alex catch up every week discussing anything from weekly training to hanging out in the Royal Box. Did we mention that one of us is a double Olympic champion and the other runs Oxford.

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WHAT DOES AN OLYMPIAN DO TO CROSS TRAIN? & ALEX RACES AN INTERNATIONAL ATHLETE

WHAT DOES AN OLYMPIAN DO TO CROSS TRAIN? & ALEX RACES AN INTERNATIONAL ATHLETE