Is there ONE way to define recovery? What does recovery ACTUALLY mean, and how do you know when you're recovered? Our featured warriors in this episode share what recovery means to them, to help you find it for yourself.

What does eating disorder recovery ACTUALLY mean? 5 DEFINITIONS to explore

You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. 

Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation.

But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embracing the magic of the moment can be enough.

Education

Self-Improvement

You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embracing the magic of the moment can be enough.

Share What does eating disorder recovery ACTUALLY mean? 5 DEFINITIONS to explore

Sign up to save your podcasts

What does eating disorder recovery ACTUALLY mean? 5 DEFINITIONS to explore

What does eating disorder recovery ACTUALLY mean? 5 DEFINITIONS to explore