I talk a bit about what's behind the name of the podcast, and then walk you through a simple grounding and centering exercise that you can add to your self-care tool kit.<a rel="payment" href="https://www.patreon.com/HecateFindingOK">Support the show</a>

I talk a bit about what's behind the name of the podcast, and then walk you through a simple grounding and centering exercise that you can add to your self-care tool kit. Support the show

I talk a bit about what's behind the name of the podcast, and then walk you through a simple grounding and centering exercise that you can add to your self-care tool kit.<a href="https://www.patreon.com/HecateFindingOK" rel="noopener noreferrer">Support the show</a>

What Does "Finding OK" Mean? + Grounding and Centering Exercise

An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

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An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.

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What Does "Finding OK" Mean? + Grounding and Centering Exercise

What Does "Finding OK" Mean? + Grounding and Centering Exercise

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