Sensitivity Sessions

What Does It Mean To Be Highly Sensitive?


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In this episode, we explore:

  1. what a Highly Sensitive Person (HSP) is from scientific and experiential standpoint and how to identify if you're  highly sensitive
  2. what  HSPs need to feel fulfilled
  3. factors that influence our perceptions of sensitivity
  4. how to move from feeling like a victim to your sensitivity into empowerment

Transcript available here.

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Sensitivity SessionsBy Stephanie Gardner-Wright