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What Does It Mean To Be Highly Sensitive?
In this episode, we explore:
- what a Highly Sensitive Person (HSP) is from scientific and experiential standpoint and how to identify if you're highly sensitive
- what HSPs need to feel fulfilled
- factors that influence our perceptions of sensitivity
- how to move from feeling like a victim to your sensitivity into empowerment
Transcript available here.
Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?
View all episodes
By Stephanie Gardner-WrightIn this episode, we explore:
- what a Highly Sensitive Person (HSP) is from scientific and experiential standpoint and how to identify if you're highly sensitive
- what HSPs need to feel fulfilled
- factors that influence our perceptions of sensitivity
- how to move from feeling like a victim to your sensitivity into empowerment
Transcript available here.
Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?