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In this podcast I share the frame work for reclaiming your intuition and rebuilding self-trust from a somatic and therpeutic persepctive.... more
FAQs about What does it Mean to be P.R.E.T.T.Y.:How many episodes does What does it Mean to be P.R.E.T.T.Y. have?The podcast currently has 6 episodes available.
January 18, 2026Episode 6 Y is for YourselfIn this episode I share the value of developing self leadership and identity through using the P.R.E.T.T.Y. framework....more9minPlay
January 18, 2026Episode 5 T is for TrustIn this episode I share ways to recognize when your body is indicating increased self-trust....more9minPlay
January 18, 2026Episode 4 T is for ToolsIn this episode I share some tools for establishing presence and reconnecting with yourself.,...more11minPlay
January 18, 2026Episode 3 E is for EmotionsIn this episode I share how emotional recognition leads to rebuilding self-trust....more11minPlay
January 17, 2026Episode 2 R is for ReclaimingIn this episode I share my thoughts on how reclaim yourself after self-abandonment....more10minPlay
January 17, 2026Episode 1 P is for PowerIn this episode I share thoughts about power including early messages about power and it's relationship with the word No....more8minPlay
FAQs about What does it Mean to be P.R.E.T.T.Y.:How many episodes does What does it Mean to be P.R.E.T.T.Y. have?The podcast currently has 6 episodes available.