We hear the words “feel good” all the time. We even say them to ourselves. “ I just want to feel good” “I just want to feel better.” But, what is this “better” that we are reaching for? Feeling good has lots of components and in this week’s Real Answers Dr. Kate’ will focus on ways to break down those components so that you can see which areas of your life are most important to currently focus on. Joining her is guest Katie McDonald, holistic health coach and founder of bnourished. Listen in as Dr. Kate and Katie as they discuss the mental, emotional and physical needs you will create a 360 degree plan for your total happiness and be sure to call in with your questions!

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