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What does it mean to know your power? with Julia Rene
DOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
JOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call
📚 Summary
In this conversation, Julia Rene discusses the concept of personal power, emphasizing the importance of making choices that align with one's true self. The discussion explores the journey of self-discovery through bodybuilding, the significance of radical responsibility, and the necessity of being present in one's life. Julia shares her experiences of overcoming feelings of powerlessness and the continuous process of choosing oneself, while also addressing the challenges and growth that come with these choices. The conversation highlights the transformative power of presence and the importance of not giving up on one's goals, encouraging listeners to embrace discomfort as a pathway to empowerment.
🤝Connect with Julia
Instagram: https://www.instagram.com/_juliarene
🤓 Takeaways
- Personal power comes from making conscious choices.
- Knowing your power is an ongoing process, not a destination.
- Radical responsibility involves acknowledging your role in your life circumstances.
- Choosing yourself is the most powerful decision you can make.
- Bodybuilding can be a transformative journey of self-discovery.
- Presence in the moment is crucial for personal growth.
- Discomfort often leads to the most significant breakthroughs.
- You can evolve at a quicker rate when you take responsibility for your choices.
- Chipping away at your goals is a gradual process that requires persistence.
- Your past experiences shape your current choices and identity.
⌛ Chapters
00:00 Babe Philosophy Offers
01:22 Introduction to Power & Personal Journeys
04:17 Understanding Power: A Personal Perspective
07:03 Choosing Power: The Ongoing Journey
12:10 Radical Responsibility: The Flip Side of Power
19:49 Choosing Yourself: The Foundation of Power
26:42 Bodybuilding: Power, Choices, and Personal Growth
31:08 Embracing Discomfort for Growth
34:05 The Power of Self-Discovery
37:11 Transforming Pain into Power
40:16 Catalysts for Change
43:16 Choosing Yourself: The First Steps
48:00 The Journey of Persistence
51:45 The Beauty of the Liminal Space
54:39 Choosing Presence Over Perfection
55:59 Outro
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)
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By Meli Wolf and Liv WickedlyDOWNLOAD "THE POWER OF TOO MUCH," our FREE modern-day grimoire that helps you reclaim your intensity, your magic, and your voice: https://babephilosophy.com
JOIN OUR BABE CHAT, a FREE call with our awesome community: https://stan.store/babephilosophy/p/join-our-free-community-call
📚 Summary
In this conversation, Julia Rene discusses the concept of personal power, emphasizing the importance of making choices that align with one's true self. The discussion explores the journey of self-discovery through bodybuilding, the significance of radical responsibility, and the necessity of being present in one's life. Julia shares her experiences of overcoming feelings of powerlessness and the continuous process of choosing oneself, while also addressing the challenges and growth that come with these choices. The conversation highlights the transformative power of presence and the importance of not giving up on one's goals, encouraging listeners to embrace discomfort as a pathway to empowerment.
🤝Connect with Julia
Instagram: https://www.instagram.com/_juliarene
🤓 Takeaways
- Personal power comes from making conscious choices.
- Knowing your power is an ongoing process, not a destination.
- Radical responsibility involves acknowledging your role in your life circumstances.
- Choosing yourself is the most powerful decision you can make.
- Bodybuilding can be a transformative journey of self-discovery.
- Presence in the moment is crucial for personal growth.
- Discomfort often leads to the most significant breakthroughs.
- You can evolve at a quicker rate when you take responsibility for your choices.
- Chipping away at your goals is a gradual process that requires persistence.
- Your past experiences shape your current choices and identity.
⌛ Chapters
00:00 Babe Philosophy Offers
01:22 Introduction to Power & Personal Journeys
04:17 Understanding Power: A Personal Perspective
07:03 Choosing Power: The Ongoing Journey
12:10 Radical Responsibility: The Flip Side of Power
19:49 Choosing Yourself: The Foundation of Power
26:42 Bodybuilding: Power, Choices, and Personal Growth
31:08 Embracing Discomfort for Growth
34:05 The Power of Self-Discovery
37:11 Transforming Pain into Power
40:16 Catalysts for Change
43:16 Choosing Yourself: The First Steps
48:00 The Journey of Persistence
51:45 The Beauty of the Liminal Space
54:39 Choosing Presence Over Perfection
55:59 Outro
💖 Instagram - https://www.instagram.com/babe.philosophy/
🔗 Website - https://babephilosophy.com
🫀 10% off home lab tests, no insurance req’d - https://www.algorx.ai/?ref=BABE
#babephilosophy #podcast #perspectiveshift #mindsetreset
(Show notes and captions are AI-assisted. All other content is human-made, original, and proprietary.)