In the third episode of our 5-part series on raising competent eaters we talk about:

• How negative body talk impacts children
• Strategies to neutralize negative body talk
• Body hate vs. body acceptance vs. body positivity
• How parents can manage potentially harmful body talk in pediatric visits or nurses offices
• Growth charts, BMI & why its not helpful for kids to be warned about weight
• How parents engaging in dieting or restrictive eating behaviors can negatively impact children.

Links:

• Full Bloom Podcast
• Katja Rowell, M.D.
• Letter to your child’s doctor
• Sunny Side Up Nutrition
• Lutz, Alexander & Associates Nutrition Therapy
• Pinney Davenport Nutrition

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit snutrition.substack.com