What does it take to thrive in the world of theatre? From the adrenaline of auditions to the mental and physical demands of performing night after night, this episode dives into the highs, lows, and everything in between.

Join me as I chat with a seasoned performer Rich Carson about the intersection of fitness and theatre, the reality of auditions, resilience, and career growth, and why self-care and mental health are essential in an industry that never slows down. We explore the friendships that shape a performer’s journey, the transition into resident directing, and the unexpected lessons learned along the way.

Whether you’re a theatre lover, a performer, or just someone looking for inspiration, grab a coffee and settle in for a candid and insightful conversation.

Chapters

00:00 - The Journey of a Performer

18:10 - The Highs and Lows of Theatre Life

22:12 - Navigating Rejection and Mental Health

33:13 - Transitioning from Performer to Director

37:15 - The Emotional Toll of Performing

40:51 - Balancing Performance and Personal Life

42:00 - Future Aspirations and Family Life

44:40 - Unlearning and Personal Growth

48:34 - Navigating Friendships in Theatre

51:22 - Life Lessons and Advice

54:42 - Finding Joy in the Journey

58:44 - Quick-fire Round: Fun Insights

Find out more and connect with Rich Carson on Instagram.

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Want to be on the podcast? Get in touch at ⁠⁠⁠www.chatter-beans.com⁠⁠⁠.