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A superstar stopped a show to eject a sleepy fan, and the crowd divided. We look past the memes to the real duty of care at live events, the difference between standards and humiliation, and why humility travels further than hype. That contrast sets the stage for a wider theme: how power is used in public, at work and in culture.

From Lupita Nyong’o’s choice to refuse typecasting to the labels black women still face in offices, we unpack how stereotypes take root and how to push back with clarity, documentation and policy. I share a candid story about dealing with a disruptive senior, why governance protects your career, and how to use relationship capital without losing your peace. We also dig into Spotify’s unwavering approach to flexible work, separating outcomes from optics and treating adults like adults.

Creativity gets its own spotlight as I introduce Sister Scribble, a 90s-inspired premium stationery brand built for people who still believe in pen, paper and ideas with weight. We talk about what real support looks like, why community matters more than clout, and how to keep building when the hours are long and the room is loud. A listener dilemma on postpartum psychosis at work brings practical steps on occupational health, boundaries and dignity.

A look at Nnamdi Kanu’s conviction through the lens of the Biafra War 2 years, 6 months and 9 days that still shape Igbo memory and justice today. We close with history that still breathes: a clear, grounded primer on Biafra, Igbo identity and Nnamdi Kanu’s conviction. Beyond the legal language sit questions about self-determination, state power and what justice means when memory is raw. If you’re here for honest talk, useful frameworks and stories with heart, you’re in the right place.

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Music (Intro and Outro) Written and created by Nomadic Star

Stationary Company: Sistah Scribble

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