This week the hosts discuss what the trendy term, “plant-based” actually means. And they look at a new round of food label updates from the FDA. Plus, they share a tasty recipe for kinda healthy buffalo chicken dip.

What Does 'Plant-based' Mean?, FDA Food Label Update, Kinda Healthy Buffalo Chicken Dip

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Fitness & Nutrition

This week the hosts discuss why people may be forgetting their COVID pandemic memories, and they examine new research that shows refined carbs and red meat are driving a global […]

Why people may be forgetting their COVID pandemic memories, Refined carbs and red meat driving global rise in type 2 diabetes, Welsh Rarebit

This week Zorba and Karl discuss the new nutrition guidelines that put less sugar and salt in school meals, and they look at a simple exercise that can reduce your […]

New nutrition guidelines call for less salt and sugar in school meals, Simple isometric exercises can lower blood pressure, Crispy Mushroom Risotto

This week Zorba and Karl look discuss a new device that may help people with tinnitus, and they look at research that links high weekly physical activity to lower kidney […]

A device that tickles the tongue helps some find tinnitus relief, High weekly physical activity linked to lower kidney disease risk in diabetes and obesity, Pineapple Pizza with Bacon and Jalapeños

This week the hosts discuss how too much screen time can impact children’s vision, and they look at new research showing that female patients are more likely to die if […]

Prolonged screen exposure may cause eye issues in children, Female patients more likely to die if surgeon is male, Spicy Korean chicken with rice

This week the hosts examine new research that links sleep problems to a large rise in stroke risk, and they discuss why eating chocolate feels so good. Plus, they share […]

What Does 'Plant-based' Mean?, FDA Food Label Update, Kinda Healthy Buffalo Chicken Dip

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