Hey everyone, 

Here's another episode that I found to be personal to me. I pretty much discussed how looking down on yourself is something that is actually not good for your self-esteem.  I always hated myself for not being as perfect as I should be for whatever task that I have to accomplish or finish. I mean I went through so many phases, but I wanted to talk about this because I don't think that always being hard on yourself is something to be proud of.  

Microphone (Apple): https://amzn.to/2RP8mQ0

and don't forget to ALWAYS SMILE!!! :)

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