We live in a fast-paced world where self-care is glorified and commodified. But there isn’t one journey to wellbeing that works for everyone. Noongar people focus more on community care. So what are some different concepts and methods of achieving wellbeing according to Noongar Elders?

What does self care and wellbeing mean to First Nations Elders?

Wellbeing as we know it now has been constructed from a Western perspective, so what does the oldest continuing culture in the world have to say about methods of wellbeing? On Noongar Wellbeing, Ballardong Whadjuk Noongyar woman Brooke Collard explores ideas on creating the tools to care for yourself and your community.

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What does self care and wellbeing mean to First Nations Elders?

What does self care and wellbeing mean to First Nations Elders?