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Ep. 37: Self-care is sold to us in form of a bath and candle, but what does self-care REALLY look like? Today we're destigmatizing therapy in Latino households and talking about the challenge of cultural trauma and expectations first-gens may singularly face with Alejandra Peña, LMFT. Enjoy!
Bold Ambition IG: https://www.instagram.com/theboldambition/
Ingrid’s IG: https://www.instagram.com/itsingridg/
Nerey’s IG: https://www.instagram.com/im.nerey/
Alejandra Peña’s IG: https://www.instagram.com/alepenatherapy/
Latinx Therapy: https://www.instagram.com/latinxtherapy/
By Ingrid and Nerey5
44 ratings
Ep. 37: Self-care is sold to us in form of a bath and candle, but what does self-care REALLY look like? Today we're destigmatizing therapy in Latino households and talking about the challenge of cultural trauma and expectations first-gens may singularly face with Alejandra Peña, LMFT. Enjoy!
Bold Ambition IG: https://www.instagram.com/theboldambition/
Ingrid’s IG: https://www.instagram.com/itsingridg/
Nerey’s IG: https://www.instagram.com/im.nerey/
Alejandra Peña’s IG: https://www.instagram.com/alepenatherapy/
Latinx Therapy: https://www.instagram.com/latinxtherapy/