Sign up to save your podcasts
Or
Share What does self-care REALLY look like? with Alejandra Peña, LMFT
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What does self-care REALLY look like? with Alejandra Peña, LMFT
Ep. 37: Self-care is sold to us in form of a bath and candle, but what does self-care REALLY look like? Today we're destigmatizing therapy in Latino households and talking about the challenge of cultural trauma and expectations first-gens may singularly face with Alejandra Peña, LMFT. Enjoy!
Bold Ambition IG: https://www.instagram.com/theboldambition/
Ingrid’s IG: https://www.instagram.com/itsingridg/
Nerey’s IG: https://www.instagram.com/im.nerey/
Alejandra Peña’s IG: https://www.instagram.com/alepenatherapy/
Latinx Therapy: https://www.instagram.com/latinxtherapy/
View all episodes
By Ingrid and Nerey
5
44 ratings
Ep. 37: Self-care is sold to us in form of a bath and candle, but what does self-care REALLY look like? Today we're destigmatizing therapy in Latino households and talking about the challenge of cultural trauma and expectations first-gens may singularly face with Alejandra Peña, LMFT. Enjoy!
Bold Ambition IG: https://www.instagram.com/theboldambition/
Ingrid’s IG: https://www.instagram.com/itsingridg/
Nerey’s IG: https://www.instagram.com/im.nerey/
Alejandra Peña’s IG: https://www.instagram.com/alepenatherapy/
Latinx Therapy: https://www.instagram.com/latinxtherapy/