This weeks podcast is all about sleep for your 18 month old. You may be wondering if it is time to drop t 1 nap and what that may look like now and what time should bed time be now? What about night waking's and milk feeds? I explain it all today! 

The 2-1 nap transition blog  I mention is HERE

Please feel free to share this podcast with all your friends and let them know I am here to help you with my podcasts and more!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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