If you’ve ever had a moment where, for a split second, you remembered who you really are? That’s the divine spark. Not your “to-do list self”, nor the roles you play, but the part of you that feels ancient, luminous, and plugged into everything?

I just had one of those flashes, so let me tell you the story.

People use the word spark in all kinds of ways, energy, life force, soul fire. Many meditations invite you to picture a divine spark in the heart. Recently I found myself wondering, where did that image even come from? Who started talking about the spark like that?

Minutes later I flopped onto the couch, opened YouTube, and clicked a video from Ellie Dreams Down Under, who has a fabulous playlist on the Gnostic gospels. And what was she talking about? The spark. What it means and how it shows up in the Gnostic texts. The timing made me laugh.

(For more about Gospels, check out this episode about the Gospel of Mary -it’s about Mary Magdelene)

When things line up like that, I take it as a wink from the Universe. For me, that’s a moment of plugging into something bigger than my personality. It feels like a reminder that I’m part of something larger.

Sometimes those reminders are gentle, like a video. Other times they’re not subtle at all. A health crisis, an accident, a loss. Something cracks open ordinary life and there’s a fierce knowing, I am more than this physical form.

You can trace the idea of a spark through many traditions, but today I want to focus on one text, the Gospel of Truth. It’s a mystical early Christian writing with a lot to say about forgetting, remembering, and that flash of recognition we’re calling the spark.

This isn’t a sermon but an esoteric deep dive into what the spark means and how it might be moving in your life.

The text was discovered in 1945 at Nag Hammadi in Egypt, part of a buried library of early Christian writings sealed in jars for centuries.

It’s usually connected to the Valentinians, a 2nd century mystical Christian group who cared less about believing the right thing and more about remembering where you come from.

When I first read it, I’ll be honest, some of the biblical language felt dense. Some of it made me roll my eyes. So I’m going to switch out modern words for what I consider the offensive words. I’ll explain as I go.

Belief is information you’ve been told. Gnosis, the word the Gnostics used, means inner knowing. It’s that moment when something wakes up and you think, “Oh. I know this. I’ve always known this.”

One scholar sums it up like this, “I come from God, I share God’s essence, I will return to God.” That’s the heartbeat of this text.

According to this story, humanity has fallen into ignorance and forgetfulness of the Divine Source. The gospel uses the word Father. I prefer Source or Universe. Ignorance is personified as Error. Error is described like a fog, even a nightmare we’re living inside.

Then Christ appears. He’s not someone balancing a cosmic spreadsheet of sins, but a teacher and revealer. His role is to dissolve ignorance through direct knowing of Source.

From this perspective, salvation isn’t about punishment. It’s about awakening and remembering where you came from and what’s real. That flash of, “Oh. I remember.” That’s the spark.

It’s the instant your everyday personality glimpses the deeper self that has never been separated from the Divine. You could even think of intuition as one way the spark activates. That persistent inner knowing that recognizes truth when it hears it.

The text says ignorance is the mother of all evils. As a modern woman, you can imagine my reaction. But we need to remember this was written in an ancient patriarchal culture. So, I’ve switched out “gives birth” for what a word I prefer – “creating”. Now you can understand that the gospel says ignorance creates suffering and awakening creates liberation.

When you forget who you are, fear and confusion step in. You start building your life around a mistaken identity. Gnosis isn’t trivial information. It’s a direct inner knowing of Source and of your own divine nature.

Error refers to the fog. You can recognize it when you cling tightly to your roles such as mother, partner, caregiver, professional, helper. None of those are wrong. They’re beautiful. But when you believe that’s the entirety of who you are, the bigger picture disappears.

The spark is the moment something inside you says, “This can’t be the whole story.” It feels expansive. A remembering that you are more than your résumé, more than your relationship status, and more than your current problems.

Intuition tugs at your sleeve when you falsely shrink to fit those roles. It refuses to let you live only inside the fog and encourages you to remember the truth of who you are.

Human beings carry a piece of the Divine, a spark that has fallen into the material world and forgotten its origin. That’s us. We didn’t fall because we were bad. We fell because we forget.

You see versions of this story elsewhere. In Kabbalah there’s a teaching about a divine vessel filled with sparks of light. The vessel shatters, the sparks scatter, and each spark forgets it once belonged to a radiant whole.

The Gospel of Truth says Christ reminds you that you are still that spark. You never stopped being it. While you’re here in a body, the deeper work is remembering your true essence as divine presence. That’s what the Gnostics refer to as liberation.

Most of us have had at least one moment like that. Something cracks open and you realize you’re more than your physical form.

Error is described almost like a hostile force built out of misinformation, which feels very modern. We’re not strangers to misinformation – just think about the nonsense you see in social media.

The text says once truth appears, Error is exposed as hollow. It also talks about fear and terror come from ignorance. If you’re a midlife woman, you’re already familiar with how you start to ignore fear based scripts like:

At some point something in you says, “That is not true.”

You drop those scripts not because someone convinced you, but because you feel their falseness in your body. In this framework, ignorance of your own divinity allowed those fears to be in charge earlier in life.

The spark is your moment of sanity. The flash where you realize you don’t have to live under those old stories anymore. That’s liberation.

Some modern thinkers explore similar ideas from a different angle. In The Divine Spark, an anthology edited by Graham Hancock, several writers suggest psychedelics may temporarily dissolve the brain’s filter, allowing people to experience unity consciousness.

They use different language, but are talking about the same idea. The fog thins and remembering happens, this time through psychedelic journeys.

I’m not suggesting you do plant medicine, though I know people who have had powerful insights through it. I’m simply pointing out that this question of remembering is still being explored two thousand years later.

The Gospel of Truth says humanity fell into ignorance and fear. Christ appeared as a messenger of joy and remembrance, calling you back to who you’ve always been. Whether you believe in Christ or not, the idea is beautiful. The spark is the part of you that recognizes that truth instantly.

As a spiritual framework, remembering your own divine nature resonates with me. Not in a grandiose way, but in a calming, grounded way.

You are part of the Universe. Which means you are not separate from anything. When I guide meditations and invite you to expand your energy field until you blend into everything around you, this is what you’re touching. That sense of oneness. Some describe it as agape, universal love, a steady belonging.

There’s something powerful about exploring this in your ordinary life, not as theology but as lived experience. That’s where gnosis begins. Right in the middle of your actual life.

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