Six Days to Find Your Focus.  Free audio training & journal to get clear, take action, and create momentum — with joy.

What does the life you want cost?


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In today’s episode, the first of the new look Minimalist Business School Podcast (formerly The Life Atelier) you’ll learn:

  1. Why your brain likes to distract you and keep you in the busy work
  2. How to cut procrastination by thinking about the cost of what you want to create and then deciding
  3. When and why to ‘choose your hard’

Links mentioned in the episode:

  • Esther Perel's Podcast (both are amazing!)
  • The Minimalist Business School 
  • Natalie Miller 

Mentioned in the episode:

  • Subscribe to my YouTube Channel @joyambitionbyemmalavelle
  • Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
  • Contact Emma at [email protected]
  • Substack Community - The (F)Alchemist
  • Instagram @emmalavelle.co
  • The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
  • Podcast! Make sure you’re subscribed on your favourite pod player here


🦋 DREAM DECIDE DO. The Life Atelier

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Six Days to Find Your Focus.  Free audio training & journal to get clear, take action, and create momentum — with joy.By Emma Dominique Lavelle