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What does wellness look like for kids?
We talk about wellness, but what does it really mean, and what can our kids do to work on their wellness?
Listen in for a new way to look at wellness that includes everyone in the family, from infants through adults.
And learn the one most important thing for wellness. Hint: kids are awesome at this!
Full show notes available here.
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I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!
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By Wendy Schofer, MD
5
1919 ratings
We talk about wellness, but what does it really mean, and what can our kids do to work on their wellness?
Listen in for a new way to look at wellness that includes everyone in the family, from infants through adults.
And learn the one most important thing for wellness. Hint: kids are awesome at this!
Full show notes available here.
---------------------
I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!