In this episode of Vital Gaps we are shifting gears away from hormones to focus on the gut microbiome. There is, however, a surprising connection between the gut and female hormones. Nimisha Gandhi, a certified nutritionist and she holds a B.S. in pre-med Psychobiology from UCLA tells us all the foundations we need to know about the microbiome and how best to support it.

To learn more check Nimisha's website and Instagram