Beautiful sounds of nature in the background as well as an interruption or two thank you technology. We record start to finish uninterrupted except when we interrupt each other, like any good conversation!! From rest and relaxation, finally being able to visit friends, getting a dog, stormy weather, manipulating tornadoes with lasers, drinking more water, the creative process, the dark moon phase, nature walks, thrifting, living in the dark age, the power of small business, wearing masks — we talk about anything and everything.