Explore why you doomscroll and how to reduce your anxiety. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Explore why you doomscroll and how to reduce your anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore why you doomscroll and how to reduce your anxiety. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

What doomscrolling does to your brain, and how to stop it

Stories, tips, and advice on how employees, managers, and businesses are working smarter, all from Fast Company and all in less than five minutes each weekday.

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What doomscrolling does to your brain, and how to stop it

What doomscrolling does to your brain, and how to stop it