Most of us have let our minds take complete control of our being. That's the reason we experience anxiety, depression and other mental health difficulties. Meditation is a practice to bring your mind under your control, so that it becomes your servant.

-------------------------------------------------------

Dave Mann on YouTube: ⁠https://www.youtube.com/@davemannofficial⁠

Dave Mann on Instagram: https://www.instagram.com/davemannofficial/⁠

Dave Mann on Facebook: https://www.facebook.com/davemannofficial/⁠

Dave Mann on Twitter: https://twitter.com/ItsDaveMann⁠

Dave Mann on LinkedIn: https://www.linkedin.com/in/davemannofficial/⁠

Dave Mann on Tiktok: https://www.tiktok.com/@davemannofficial⁠