After giving birth, many mums are left wondering what’s actually normal and what isn’t.Why do I feel strange after having a baby?Is this normal after giving birth?How long does postpartum last, and when does postpartum get better?In this episode of the For Us, Mums podcast, I talk about postpartum symptoms that aren’t always discussed openly, the physical and emotional changes that can show up after birth, and why so many women feel caught off guard during this phase.This conversation is for you if: • You don’t feel like yourself after having a baby • You’re experiencing postpartum symptoms you weren’t prepared for • You’re asking when postpartum gets easier or how long it’s supposed to last • You just want reassurance that you’re not alone in how you’re feelingVideo Timelines 00:00 - Intro 00:45 - First thing 02:53 - Second thing04:18 - Third thing05:35 - Fourth thing 06:10 - Fifth thing 07:29 - Sixth thing 11:23 - Seventh thing13:36 - Outro Let's catch up on Instagram instagram.com/forusmums Podcast upload days: Tuesdays by 6:30pm (WAT)Official email: [email protected] for watching, until next Tuesday please be gentle with yourself. Much love, Belema Ezengwa.