54 - What Everyone Woman Needs To Know About Their Pelvic Floor Health, But Doesn't w/Guest Kim Vopni Vagina Coach

I'm so excited for this conversation because it's one that isn't being had nearly enough, esp within our doctors/gynos offices. When I first learned about pelvic floor health I had already been through years of pain, countless dr appts, surgeries, and still no clear answers. I was feeling defeated and upset with my female region. But then I discovered what my guest will be sharing about today on the podcast and it completely changed everything.  Our guest today is Kim Vopni - also know as the Vagina Coach - a Pelvic Floor Coach who believes that pelvic health needs be discussed and offered to all vagina owners! She helps women overcome challenges like incontinence, organ prolapse and other pelvic floor dysfunctions so they can regain a sense of control and confidence in their life. She is making it her mission to change how we as women, and women's healthcare providers, address pelvic floor health. This podcast is for every and all women. No matter where you are in life. Pre-pregnancy, pregnancy, motherhood, perimenopausal, or going through pelvic health struggles. We are discussing everything that women NEED to know, what to look out for, what is not normal, questions to be asking, what specialist we all should make an appt with asap, and so much more. Seriously this episode is packed full of amazing information to better support you - and your vagina.  I even share my 'secret shame' but is actually something that is far more common then I even knew for other women and is a big red flag and a sign that you need to be checked out. To connect with Kim  IG www.instagram.com/vaginacoach/ Website www.vaginacoach Offers, courses & free resources www.sociatap.com/vaginacoach/ To connect with Blair over on social, ask questions or just dive deeper with Blair on the daily, you can join the fun here:  www.instagram.com/blair_dreessen/  www.instagram.com/spirituallyintimate.com You can book your own Human Design Reading with Blair:  https://calendly.com/blairdreessen/90min You can book your own Personalized SoulFlow™️ + Energy Healing Session with Blair:  https://calendly.com/blairdreessen/embodimenthealingsession If you enjoyed this episode, drop a review and share with your friends. Make sure to tag the show on your IG stories @spirituallyintimate

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