What is fear, really?

Is it something that exists in reality?

Or something that just exists in the mind?

Resources & References

Related episodes & posts: Fear of judgment "But what will people think?" Worry How to get out of your head 5 signs you're stalling out of fear What happens vs. the meaning you give it

References:

"All problems are illusions of the mind." —Eckhart Tolle

"My life has been filled with terrible misfortune; most of which never happened." —Michel de Montaigne

"I've had a lot of worries in my life, most of which never happened." —Mark Twain

For Aili's latest work, visit ailikuutan.com.