do you have a question you'd like to see answered on the podcast? text it to me here!

in this episode, i explore the question "what feels possible" - an anchor phrase i started using five years ago and still reach for today with clients, and with myself. i talk about strategies to check in with your brain and body, and start there to make small but useful progress when you feel stuck and overwhelmed. get into it!! 

Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD. learn more at thrive-phd.com - and i'm co-hosting AcWriMo again this year! sign up for a free month of writing support right here!