<p>Worries, significant worries, and being a parent. How is it possible there are more than 150 types of talking therapies?! Why did Steve become a hypnotherapist and does it work? We chat with guest Dr Mark Cross (the Anxious Shrink) about anxiety, connection and families.</p>

Worries, significant worries, and being a parent. How is it possible there are more than 150 types of talking therapies?! Why did Steve become a hypnotherapist and does it work? We chat with guest Dr Mark Cross (the Anxious Shrink) about anxiety, connection and families.

What Flavour is Your Therapy? and the Anxious Shrink

When bad things happen, how do people bloom? What can we learn from those who thrive when the going gets tough? Amazing life stories of resilience, practical advice, and quirky, intelligent chat from hosts Dr Steve (clinical hypnotherapist) and Susie (writer, baker, parent, cancer patient).

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What Flavour is Your Therapy? and the Anxious Shrink

What Flavour is Your Therapy? and the Anxious Shrink