What You'll Learn In This Quick Tip Episode:

• TOP 2 things you should think about when deciding what to eat
• Where to start when choosing the "right" foods

 

Resources:

• Save your seat for my free online training, "The 3 Behind The Scenes Secrets to a Fit Body and Blood Sugars"
• Click HERE to join the More Than Just a Type Facebook community
• Submit a question to the podcast: https://diabeticfitnessworld.com/more-than-just-a-type-podcast/

 

Connect with me on Instagram for fitness and type 1 inspiration and motivation: @tajacato

 

♡THANK YOU FOR TUNING IN!♡

 

Do you enjoy this podcast? please Subscribe so you don’t miss out on weekly content and bonus episodes.

If you liked this episode and feel called to do so, please leave me a review and let me know what you enjoy most about this podcast.

When you leave a review it helps expand our reach and makes it possible for other people to hear these tips and ensures this podcast reaches those who would benefit from hearing this content.

Click here to leave me a review! 

Together we’re stronger, let’s lift each other up! xo