In this exciting episode of Let's Talk Food, host April Fontenot delves into the intriguing topic of foods that influence our moods. Kicking off 2025 with a thoughtful reflection on the interplay between diet and emotions, April explores how different foods can affect our feelings of happiness, energy, and even crankiness. Discover the surprising science behind mood-altering foods, including healthy options like salmon and salads.

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Reference:  Website for the article for tonight's episode: nebraskamed.com