Grow With CoachYemi

What Forgiveness Actually Does to Your Healing


Listen Later

Forgiveness is often talked about as something you do for other people.
What if the real work of forgiveness is about your own healing?

In this episode, we explore the uncomfortable truths about forgiveness: why it’s so difficult, why we resist it, and how holding on to unresolved hurt quietly delays our healing.

This is not a conversation about excusing harm, forcing reconciliation, or pretending the pain didn’t happen.
It’s about understanding forgiveness as a release, a decision to stop carrying what no longer deserves space in your life.

You’ll learn:

  • Why unforgiveness keeps you emotionally tied to the wound

  • The difference between forgiveness and access

  • How resentment affects your peace, relationships, and growth

  • Why healing often begins where forgiveness is resisted

This episode is for anyone who wants freedom, clarity, and emotional peace without denying their truth.

...more
View all episodesView all episodes
Download on the App Store

Grow With CoachYemiBy Mentara Limited