I know, I know, but this isn't just about a New Year'sresolution. It's about embracing a new way of thinking. No matter your age—whether you're young or old—everyone needs a goal.

Wa'Quita talks about rethinking goal setting, the importance of setting goals, finding purpose and direction, and your personal goals and aspirations.

Find Wa'Quita on social media @WritefullyHONEST. If you're listening on Apple Podcasts, take a moment to rate, review, and subscribe.