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Special Guest: Erika Valle, The Goddess Coach
 @erikavalle2  and https://linktr.ee/erikavalle2
Goddess Coach
Empowering Women to Reclaim Their Goddess Energy
Living Life from a Place of Abundance and Power
Erika will delve into her transformative journey—from overcoming bullying and low self-esteem to becoming the empowering coach she is today. She'll share insights on healing mental health and living a life filled with abundance and power.

If your episode is only 20 minutes long, you'll want to adjust the timestamps and perhaps condense the content a bit. Here's a revised set of show notes to better fit a Timestamps:

• 00:00 - Introduction
• 02:00 - Meet Ericka Valle
• 07:00 - What is Goddess Energy?
• 13:00 - Living in Abundance
• 17:00 - Key Takeaways
• 19:00 - Closing Remarks

Key Takeaways:

1. What Goddess energy means and how to tap into it.
2. The importance of living life from a place of abundance.
3. Practical tips for empowering yourself and others.

Emergency Helplines

• Emergency: 988
• NAMI Helpline: 1-800-950-NAMI (6264) - www.nami.org/help
• National Crisis Text Line: Text HELLO to 741741
• National Suicide Prevention Lifeline: 1-800-273-8255 or 988 - www.suicidepreventionlifeline.org
• National Domestic Violence Hotline: 1-800-799-7233 - www.thehotline.org
• SAMHSA Helpline: 1-800-662-HELP (4357) - www.samhsa.gov
• LGBT Trevor Project Lifeline: 1-866-488-7386 - www.thetrevorproject.org
• Veterans Crisis Line: 1-800-273-TALK (8255) - www.veteranscrisisline.net
• Ayuda en Español: 1-888-628-9454 - www.suicidepreventionlifeline.org/es
• National Deaf Therapy: www.nationaldeaftherapy.com
• BIPOC Therapist Finder:
  • www.therapyforblackgirls.com
  • www.therapyforlatinx.com
  • www.asianmhc.org
  • www.nqttcn.com