We all know it takes a lot of hard work to become an elite rugby player but a popular question is what does it actually take? Some people know what it takes as professional athletes & some people know the science as coaches, however it's quite rare that you see a person who knows both. On this weeks episode we catch up with former Australian Sevens player, former NRL Rookie contestant and current Strength and Conditioning coach for Sunnybank rugby club - Peter Lee. He gives us an insight into his career as a rugby player (league and union), his career as an S&C coach and gives us the details on how he prepares his players for the Queensland Premier Grade Rugby competition.