Jak and Ste are back! This week they talk about what goes on in their head in training, why Ste bleached his hair and why Jak keeps banging his head! Listen up and see if you can relate with what happens in your head as well<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Jak and Ste are back! This week they talk about what goes on in their head in training, why Ste bleached his hair and why Jak keeps banging his head! Listen up and see if you can relate with what happens in your head as well Hosted on Acast. See acast.com/privacy for more information.

Jak and Ste are back! This week they talk about what goes on in their head in training, why Ste bleached his hair and why Jak keeps banging his head! Listen up and see if you can relate with what happens in your head as well Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

What goes on in your head?!

Welcome to the JST Podcast! For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can. It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to. This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings. Curiosity and a thirst to help others drive this podcast. 3-2-1 Lets GO!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to the JST Podcast! For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can. It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to. This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings. Curiosity and a thirst to help others drive this podcast. 3-2-1 Lets GO! Hosted on Acast. See acast.com/privacy for more information.

Welcome to the JST Podcast! For years now we've been helping people, more specifically CrossFitters to get the most out of themselves as athletes and as people. Helping them to become the best they can. It's time to spread the word and help as many of you as we can from the lessons we've learnt as high level athletes and running a business. But also from the people we talk to. This podcast is simple, every week we aim to share insights with you from the conversations we have, with those who have different backgrounds, experiences and learnings. Curiosity and a thirst to help others drive this podcast. 3-2-1 Lets GO! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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What goes on in your head?!

What goes on in your head?!