Brody hits us with a banger of an episode on the importance of Gut health! We talk what is important for a healthy micro-biome, how your gut health relates to emotional well-being, better sleep, and more! We also shed light on our own gastrointestinal health issues and the tools and tricks of gaining a healthier micro-biome and thus, all-around healthier lifestyle. 

We also talk about poop. Like, a lot. Like, way to much information about poop. So, enjoy!