In this episode, TC and Chris Nicole cover the 2024 Arnold Expo as well as their experience at the Arnold Amateur witnessing their good friend Sam become an IFBB Bikini Pro.

TC talks about his meet up with Julian Smith, Chris Nicole talks with Lauralie Chapados- 3x Bikini Arnold Champion, and the two discuss Arnold's big announcement for Men's Open Bodybuilding.

Tag @smith.julian in your story if you want him to come out to Strict Curl in Miami June 01st!

To find information on athletic or contest prep coaching, posing, or technique sessions visit Recklesstraining.com or visit us on instagram @reckless_training

TC @longshotgamble and Chris Nicole @Chrisnicole_ifbbpro

For Bikini or Wellness Posing contact Chris Nicole

For Technique Sessions contact TC

To register for the Miami Strict Curl event June 01st or the Reckless Miami Mayhem StrongLifting Event, you can visit the Events tab at recklesstraining.com

For more on 100% RAW follow @raw_powerlifting_federation

#ifbbbikini #powerbuilder #powerbuilding #strictcurl #bikinicoach #prepcoach #arnoldclassic2024 #arnoldclassic #powerlifting