Most people think chronic illness is only about pain.

But what if the real battle is losing your identity, your purpose, and the life you thought you were going to live?

In this episode of the Crackin’ Backs Podcast, we sit down with psychologist Jeffrey Bone Psy.D for one of the most honest conversations we’ve ever had about the emotional and psychological reality of living with chronic illness and chronic pain.

This isn’t another “just stay positive” discussion.

It’s about what happens when:

• Your symptoms don’t go away 
• Your labs say “normal” 
• Your relationships change 
• And you no longer recognize yourself 

In This Episode, We Explore:

• The hidden mental health crisis behind chronic illness and chronic pain 
• Why so many patients feel dismissed, unseen, or misunderstood 
• How chronic illness can strip away identity, confidence, and purpose 
• The truth about “learned helplessness” and why some people struggle to move forward 
• How to rebuild meaning and emotional resilience when symptoms remain unpredictable 
• Where mindset work helps—and where it becomes harmful or dismissive 
• Practical ways to regain a sense of control over your life again 

If you’ve ever searched:

• “How to cope with chronic illness” 
• “Chronic pain and mental health” 
• “Why do I feel lost after illness?” 
• “How to find purpose with chronic pain” 

This episode will help you feel seen—and understood.

About Jeffrey Bone

Jeffrey Bone Pys.D is a psychologist whose work focuses on helping individuals navigate the emotional, behavioral, and identity challenges that come with chronic illness, chronic pain, and long-term suffering.

His approach blends:

• Psychology and behavioral science 
• Meaning-centered therapy 
• Emotional resilience strategies 
• Identity reconstruction after trauma or illness 

Dr. Bone is known for helping patients move beyond simply “managing symptoms” and toward rebuilding a life that still holds purpose, connection, and meaning.

Learn More About Dr. Jeffrey Bone

🔗 Website:
 Jeffrey Bone PsyD Official Website

We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies.

 Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast