This episode is simple, I answer the question of:

"What happens when I worry?"

This week I dive into why someone would just wake up with severe neck pain when they had never had it before.  I'll address HOW stress hormones create a pain response in the body and EXACTLY what you can do to avoid the aches and pains for a lifetime.

It starts with fear, and ends with addressing your BRAIN.

BY DESIGN | A Brain-Based Documentary

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