Get Out of Bed, Out of Your Head

What Happens When You Have Anxiety and Depression, but Might Not Feel It in the Moment


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What happens when we have depression but are not feeling depressed? Ayelet shares her experiences with this. It's sometimes scary to go out of our comfort zone into the unknown, but this is exactly what we need to do. Listen in to be able to move into the future with confidence!
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Get Out of Bed, Out of Your HeadBy Ayelet Shipley

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