True transformation does not come from doing more. It begins when you slow down, quiet the noise, and return to your heart.

If you are a seeker, leader, or high achiever feeling disconnected, overwhelmed, or spiritually restless, this conversation will help you reconnect with yourself and remember what truly matters.

My guest, Sigmar Berg, is the founder of the Love Tuner and a former fashion designer who experienced a profound spiritual awakening that changed the direction of his life. Through breathwork, sound healing, and the 528 Hz frequency, Sigmar now supports individuals, educators, children, and organizations in regulating their nervous systems and living with greater authenticity.

In this episode, we explore how sound and breath can become powerful gateways back to presence, love, and self-mastery.

In this episode, you’ll discover:

• How the 528 Hz frequency supports emotional regulation and heart coherence
• Why breathwork and sound healing can gently shortcut traditional meditation
• How children and schools are using sound to reduce bullying and improve connection
• Why authenticity is the foundation of healing and personal growth
• How silence and stillness create clarity in a noisy world

🎯 Perfect for: seekers, conscious leaders, educators, parents, high achievers, and anyone longing to live with more presence, peace, and alignment.

Show notes: http://akuzmagroup.com/podcast/meditatewith528hzfrequency

Links & Resources:

• Free Daily Checklist - https://akuzmagroup.com/daily-routines
• Connect with Sigmar → https://www.lovetuner.com
• Instagram: https://www.instagram.com/lovetuner528hz/
• TikTok: https://www.tiktok.com/@lovetuner528hz
• YouTube: https://www.youtube.com/@Lovetuner528hz
• Facebook: https://www.facebook.com/LOVETUNERMALIBU/
• One Journey: The Lovetuner Book: https://www.lovetuner.com/products/one-journey-the-lovetuner-book
• Connect with me on:
• Instagram → https://www.instagram.com/anetakuzmacoaching/
• LinkedIn → https://www.linkedin.com/in/anetaardeliankuzma/