DESCRIPTION

Your unconscious mind controls up to 95% of your thoughts, reactions, and decisions — including the hidden forces behind your business results, motivation, energy, sleep, and day-to-day behavior.

In this episode, Riley breaks down why most people feel "stuck" even when they're pushing hard — and how unconscious trauma, micro-stress, and old survival programming silently pull the brake while you're trying to hit the gas.

You'll learn:

• Why 60–70k daily thoughts keep most people trapped in repetitive negative loops • How unconscious trauma slows your brain like a computer overloaded with background programs • Why mainstream psychology only addresses the conscious mind — and why that's not enough • The truth about EMDR, EFT tapping, and modern trauma-release methods • How clearing unconscious baggage improves sleep, energy, focus, creativity, and revenue • The "foggy lens" effect: how trauma warps your reality, decisions, and micro-behaviors • How to reprogram your mind so action becomes effortless instead of a daily battle • Why micro-traumas before age 7 shape your current identity and drive • How to reach a state of "Superhuman Mind" where desire → action → result happens naturally

If you've ever felt like part of you wants to move forward, but another part quietly holds you back — this episode explains why, and how to fix it at the root.

This is your roadmap to clearing the internal blocks that affect your health, business, and performance… so you can finally create momentum without force or burnout.

👉 Get the Superhuman Playbook (with all the tools mentioned in this episode) 👉 Learn about Superhuman lab testing & data-driven optimization