<p>Self-development work can be messy and difficult - so why do we do it? And what do we do when the going gets tough? </p><p>How do you know when you're done?</p>

Self-development work can be messy and difficult - so why do we do it? And what do we do when the going gets tough? How do you know when you're done?

What Happens When You Work On Your 'Stuff'

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration.

* highly likely

Education

Self-Improvement

Sophie Shaw, therapist, wellbeing coach and *slight* loose cannon, shares life lessons from the real world. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. * highly likely

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What Happens When You Work On Your 'Stuff'

What Happens When You Work On Your 'Stuff'