What if the simple act of acknowledging our struggles could lead to profound personal growth? Join me on this week's episode of the Mike Muldoon Podcast as I open up about my own journey through mental and emotional turbulence, particularly during those moments when too much free time sparked anxiety and self-doubt. Drawing inspiration from Charlie Mackesy's transformative book "The Boy, the Mole, the Fox and the Horse," I explore how themes of kindness, resilience, and self-acceptance can empower us to seize small victories. Mackesy's heartfelt illustrations remind us that acts of bravery can be as simple as getting up and carrying on, even when overshadowed by self-doubt.

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