Soul Expansion

What I Do When My Brain Tells Me I Suck

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Summary

In this episode of the Soul Expansion Podcast, Kristen shares her raw and vulnerable experiences with mindset challenges, particularly during her luteal phase. She discusses how emotions can impact perceptions of success and the importance of recognizing that negative feedback does not define one's worth or potential. Kristen emphasizes the belief that success is a divine contract with God, encouraging listeners to trust in a higher plan and to remain steadfast in their goals despite external challenges. She concludes with a personal reflection on her book and the importance of focusing on positive feedback from readers.

Chapters

00:00 Navigating Vulnerability and Mindset Challenges
06:31 The Role of Emotions in Success
12:24 Understanding Feedback and Its Impact
18:43 Faith and Success: A Divine Contract
23:31 Book Promotion and Personal Reflections

Takeaways

  • Everyone has days where they feel like the worst.
  • Recognizing hormonal influences can help manage mindset.
  • Emotions do not dictate success; beliefs do.
  • Negative feedback is part of the journey to success.
  • Success is a contract with God, not dependent on others.
  • It's essential to stay in the game despite challenges.
  • All experiences contribute to personal growth and success.
  • Trust in a higher plan can alleviate fear of failure.
  • Focus on positive feedback to combat negative thoughts.
  • Vulnerability can foster connection and authenticity.

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    Links:

    READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/

    The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises

    Main website: https://www.kristencipriano.com/

    TikTok: https://www.tiktok.com/@kristen.cipriano

    Instagram: https://www.instagram.com/kristen.cipriano

    YouTube Channel: https://www.youtube.com/@kristen.cipriano

    Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/

    mindset, vulnerability, success, emotions, feedback, faith, personal growth, writing, self-belief, spirituality

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    Soul ExpansionBy Kristen Cipriano
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