Mums found it hard but it was worth it….

Throughout my career, I've had the privilege of assisting numerous families in achieving peaceful and restful sleep routines within their homes. It's been evident that many mothers, and some fathers – but let's be honest here, primarily mothers - have harboured apprehensions about embarking sleep training programs.

The thought of potential tears and the idea of adjustments to current sleep patterns required often

In this weeks podcast I dive into this topic deeper, tell you what I have seen and learned from these experiences and how this has helped me go forward to support YOU!

I would love for you to share this podcast with all your parent friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest and does bring a little spring to my step each day when I receive those likes!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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